New, April 1, 2019. We've all been there, trying to make the maddening decision between going to the library to get research done, or going to exercise to get fitness done. Now with Cross Reference Fit you don't have to decide!
Developed by librarians, Cross Reference Fit combines in-depth information literacy frameworks with intense plyometric, circuit-based workouts designed to build core strength, engage your stabilizers, and increase the credibility of your evidence. Co-collaborator and archivist, Nat Wilson, says: "When it comes to healthy living, you need to think of not just your muscles, but your entire self, holistically."
We are librarians, not medical or exercise experts. Please practice good information literacy and get exercise advice from a professional. Also, this was published on April 1, what do you expect? Though if you're looking for health or exercise science information, we highly recommend talking with Karen Brunner, our Health and Exercise Science Librarian.
Text and visual demonstrations: Ann Zawistoski
Name "Cross Reference Fit": Nat Wilson.
Videography and general shenanigans: Meg Manahan.